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Articles
Health & Nutrition
Below are a few of the health and nutrition articles I've written for trade and consumer magazines. Please contact me if you'd like to receive the entire article.
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Better Nutrition
Making Sense of H20
Mineral water, spring water, distilled water, artesian well water—does it seem like every time you go to the store, the selection of water is ever-changing and growing? It's not your imagination. The demand for bottled water has doubled over the past decade. Stay hydrated with the smartest choice for you.
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The Rotarian
Pilates, Yoga & the Meridian Stretching Technique
Keeping one's body in its best physical condition is now recognized to be part of smart lifestyle choices. This health section article takes a look at three popular methods of mind-body fitness that enhance total well-being.
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Alternative Medicine
Greens Gone Wild
How many times have you scorned those weeds fouling your beautiful green yard?
Here, Alternative Medicine examines four weedy scoundrels: nettles, dandelion, garlic-mustard and chickweed. Discover how to boost your health with the untold benefits of these maligned weeds.
Recipes: Mediterranean Nettles, Spring Dandelion Sauté
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