Articles
Health & Nutrition

Below are a few of the health and nutrition articles I've written for trade and consumer magazines. Please contact me if you'd like to receive the entire article.

Alternative Medicine
Greens Gone Wild
How many times have you scorned those weeds fouling your beautiful green yard? Here, Alternative Medicine examines four weedy scoundrels: Nettles, Dandelion, Garlic-mustard and Chickweed. Discover how to boost your health with the untold benefits of these maligned weeds.

Recipes: Mediterranean Nettles, Spring Dandelion Sauté

Better Nutrition
Making Sense of H20
Mineral water, spring water, distilled water, artesian well water—does it seem like every time you go to the store, the selection of water is ever-changing and growing? It's not your imagination. The demand for bottled water has doubled over the past decade. Stay hydrated with the smartest choice for you.

Muscle & Fitness Hers
Taste of Turkey
Let’s talk turkey. It’s definitely some lean, mean protein. Here’s the scoop on white vs. dark, organic vs. free range, and choosing the best bite for your bod.